About Us
Meet Keith
Founder of Seniors Muay Thai Fitness
Originally from Trinidad and Tobago in the West Indies, Keith now calls Hamilton, Ontario, Canada, home. Keith founded Seniors Muay Thai Fitness with the vision of making Muay Thai accessible to seniors everywhere. He firmly believes that Muay Thai is not just a martial art, but a tool for self-improvement, physically, mentally, and emotionally. He is dedicated to helping seniors reclaim their strength, improve mobility, and rediscover their confidence, through personalized training methods, tailored to meet their unique needs.
With over a decade of experience in Muay Thai. Keith combines his expertise with a compassionate and patient approach to coaching, that allows each individual, regardless of fitness level, to feel empowered and supported in their fitness journey. Through his dedication he aims to inspire others to live healthier, more active lives, making seniors feel strong and capable, well into their golden years.
Our Mission
TO BRING JOY, SELF-ESTEEM AND PHYSICAL FITNESS TO SENIORS WORLDWIDE BY TEACHING THEM MUAY THAI
Affiliation
Keith is a Certified Muay Thai Instructor, with the Muay Thai International Association of Bangkok, Thailand.
M.T.I.A. Logo
Keith is a Certified Personal Trainer, with the National Council on Strength and Fitness, U.S.A.
NCSF BADGE
M.T.I.A. President
Master Toddy
(Thohsaphon Sitiwatjana)
Let's Connect
Whether you are just starting your fitness journey, or looking to enhance your skills, Keith is here to help. Get in touch today to discuss personalized training, or any questions you may have. Your path to a stronger, healthier you, starts here. Let’s make it happen.